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Nothing good comes from “should”

๐˜ ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ญ๐˜ฐ๐˜ด๐˜ฆ ๐˜ธ๐˜ฆ๐˜ช๐˜จ๐˜ฉ๐˜ต. โฃ

๐˜ ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ด๐˜ต๐˜ฐ๐˜ฑ ๐˜ฆ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฅ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ณ๐˜ต. โฃ

๐˜ ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ค๐˜ถ๐˜ต ๐˜ฐ๐˜ถ๐˜ต ๐˜ค๐˜ข๐˜ณ๐˜ฃ๐˜ด. โฃ

๐˜ ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ฆ๐˜น๐˜ฆ๐˜ณ๐˜ค๐˜ช๐˜ด๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ. โฃ

๐˜ ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ฃ๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ. โฃ

๐˜ ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ฃ๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ช๐˜ด.โฃ

โฃHow many times have you said these things to yourself? โฃ

โฃWhen a client says any of these things to me, I respond with “According to who?”โฃ

โฃThe thing is, when we say we “should” do something, that thing is usually about meeting someone else’s expectations. It’s because someone (family, friends, society) has told us that’s the desirable thing or the “right” thing to do, but it’s often not what we want to do. โฃ

“Should” creates pressure, breeds insecurity, and makes us feel like our own choices aren’t good enough. โฃ

Next time you say to yourself you should do something, think about whether you actually want to do it or if you’re doing it to meet someone else’s expectations. โฃ

There’s no single way to live your life. โฃ

There’s no one way to look or eat or move to be healthy. โฃ

You are enough and you deserve to feel that way. โฃ

โฃhttps://youtu.be/ZQvUgPSY1RE

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